How can you ensure to maintain the indoor air quality at work?

What do we mean by “good” IAQ?

Good indoor air quality (IAQ) includes the following elements: 

• Acceptable temperature and relative humidity (RH) 
• Controlled airborne contaminants. 
• Adequate distribution of ventilation air.

We are all aware of pollution in the atmosphere, and we are all working to reduce it, but we fail to realize that if we want to remain healthy, we need to improve indoor air quality as well. The air we breathe is often polluted by smog, ozone, or haze, which is especially noticeable in the summer. Unfortunately, indoor air can be more polluted than outside air in commercial spaces, offices, and other buildings. Several sources of air pollution may exist in these areas, including lead (in house dust), formaldehyde, fire-retardants, radon, as well as volatile chemicals from conventional cleaners, as well as dust, mites, and insects.

 Facts about indoor air quality in offices.

When indoor air quality (IAQ) is "good," most office occupants barely notice, but most people will notice when the air is poor. If a building's air is contaminated by dust, odors, chemicals, or moisture, poor indoor air quality can occur. In relation to this, we have the physical characteristics of air: how much air moves, what its temperature is, and what its humidity is.

These tips will help you to improve the quality of indoor air in your office or establishment. Elimination or reduction of sources of contaminants is the most effective method for reducing indoor air pollution.  Ventilation is also important as it increases the amount of clean outdoor air, reduces the buildup of excessive moisture, and removes pollutants.

How to improve indoor air quality in your office

Top tips to improve indoor air quality at your office:

1. Allow natural air to enter

When temperatures and humidity levels permit, open the windows and doors. Natural sunlight will keep the air fresh and enable it to circulate. If time and convenience permit, repeat this process every week or fortnight.  By reducing indoor pollutants, natural ventilation can also improve indoor air quality. Some examples of natural ventilation are:

• Opening windows and doors
• Window shading such as closing the blinds

2. Make use of air purifiers

HEPA filters on air purifiers do an excellent job of removing contaminants. Particulate matter is captured by most air purifiers, but gas and other chemicals are not removed. In order to remove gas and chemicals, activated carbon filters are required.

 3. Replace air filters regularly

Maintain your heating source or air purifier by replacing or cleaning the filter on a regular basis to prevent pollutants from reentering the air.

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4. Plants for indoors

Because plants are able to absorb toxins from the air, they are known as nature's air purifiers. Mold often grows around plants that are watered often, so regularly check for and clean any subsequent mold growth. Benzene, formaldehyde, carbon monoxide, and xylene can be effectively captured from the air by the Spider Plant (Chlorophytum comosum) and Golden Pothos (Scindapsus aures). Additionally, they look great and make your home more comfortable.

5. Ensure that materials and furnishings are in good condition

Small amounts of chemicals can be released into the air for a surprising length of time by insulation, carpeting, cabinets and furniture made of pressed wood. This is a secret pollutant that can cause significant damage. Try to furnish your office space with the least amount of such materials. Remove any outdated items. Make sure your office area is clean and sanitized.

6. Make the office a no-smoking zone

In addition to fine particulate matter, cigarette smoke contains carbon monoxide, formaldehyde, and many other chemicals. Nonsmokers exposed to secondhand tobacco smoke are at a higher risk of developing inner ear infections, asthma, and lung cancer. However, the increased use of electronic cigarettes indoors may contribute to new sources of indoor air contaminants such as nicotine and flavorings and fragrances.

7. Keep your HVAC air ducts clean and sanitized

Cool and warm air is circulated throughout your office by your HVAC Air Ducts. Ducts accumulate dust, debris, mold, bacteria, dead insects, and rodents over time. Contaminants in the air spread throughout your office and cause airborne infections as well as odors. Do you ever wonder why you sneeze and sniff so much at work? You can blame your HVAC system for frequent sick days. You need a professional to clean the deepest parts of your Ducts since Air Ducts are hard to reach.

High level of organic pollutants, microbes, pesticides, fungus/mould, spores, volatile organic compounds (VOCs), and high humidity levels can make you sick; hence everyone who works or lives indoors is susceptible to the health effects of poor indoor air quality and unhygienic/contaminated surfaces.

• We can provide innovative ideas and new approaches for combating bacteria, viruses, fungi and moulds that effect our immediate environment and day to day health.

• Our end–to–end infection control services are comprehensive, innovative and cost–effective.

•  Using the very latest technology, we work in a variety of industries and sectors and are ready to offer you peace of mind.

• Our treatments and technology combats Asthmatic conditions and other health implication due to poor indoor air quality, high levels of pollutants etc.

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